O Lord Jesus Christ,
Thou who hast given us Thy precious Body and
Blood to be our meat and drink,
grant that through frequent reception
of Thee in the Holy Eucharist,
I may be strengthened in mind
and body to do Thy holy will.

Amen.

Jesus in the Blessed Sacrament,
have mercy on us.

Five Our Father's,
Hail Mary's
and Glory be to the Father's